Therapy Uprising.
Personalized mental healthcare in-person, remote or in nature.
Hi. You’re in the right place!
Therapy Uprising provides therapy and integrative services that seek to challenge norms and build connection to ourselves, others, and the natural world around us.
As a queer therapist specializing in relationships, early childhood, trauma, and nature based therapy, I provide personalized care, with an adventurous twist.
I am eager to collaborate with my clients in a variety of settings to support growth, healing and transformation.
Providing a safe space to relax, play, move, and feel.
Office appointments take place in TU’s beautiful private space in the Ivy Building.
This space is unique in providing high ceilings with natural light, a cozy sitting area, room to play and create, as well as a studio area for movement, yoga, breathwork, and group experiences.
TU Provider: Jenna Vissell, LMFT
Hi, I’m Jenna (She/Her), the Founder of Therapy Uprising. My work focuses on building connection and holding a safe space for clients to feel the full range of their experiences.
Finding comfort in the uncomfortable: we change old patterns that no longer serve us, communicate our needs, and cultivate social justice and joy.
Therapy Services
In-person and remote options
My office is located in the Seward neighborhood of Minneapolis inside the Ivy Building For The Arts.
Teletherapy is also available for those that can’t make it to the office, and on severe weather days. Nature based therapy is offered in surrounding areas, with locations varying each week.
“Between every two pine trees there is a door leading to a new way of life.”
— John Muir